:root{
  --ink:#000; --coal:#121513; --edge:#262c28; --chalk:#eff2ee; --white:#fff;
  --green:#1fb26e; --green-deep:#0f7a47; --mute:#8d9690; --dark:#0c100e;
  --head:"Barlow Condensed","Arial Narrow",Arial,sans-serif;
  --body:"Barlow",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;
  --r:6px;
}
*{box-sizing:border-box;margin:0}
[hidden]{display:none!important}
html{scroll-behavior:smooth}
body{font-family:var(--body);font-size:1.0625rem;line-height:1.55;background:var(--ink);color:#e9ede9;-webkit-font-smoothing:antialiased}
a{color:inherit}
img{max-width:100%}
:focus-visible{outline:3px solid var(--green);outline-offset:3px}
h1,h2,h3{font-family:var(--head);font-weight:700;line-height:.95;letter-spacing:-.005em}
h1{font-size:clamp(3.2rem,9vw,7rem)}
h2{font-size:clamp(2.3rem,5.4vw,4rem)}
h3{font-size:1.75rem;line-height:1.05}
p{max-width:62ch}
ul{padding-left:1.2rem}
.wrap{width:min(1200px,92vw);margin-inline:auto}
section{padding:clamp(3.5rem,8vw,7rem) 0}
.light{background:var(--chalk);color:var(--dark)}
.coal{background:var(--coal)}
.muted{color:var(--mute)}
.light .muted{color:#56605a}
.lead{font-size:1.25rem;color:#c3cbc5;margin-top:1.5rem}
.light .lead{color:#3a443e}
.sec-head{margin-bottom:2.5rem}
.sec-head p{margin-top:1rem;color:#aab3ad}
.light .sec-head p{color:#3a443e}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;font:600 1rem/1 var(--body);padding:.95rem 1.4rem;border-radius:var(--r);border:2px solid var(--green);background:var(--green);color:#03150b;text-decoration:none;cursor:pointer;transition:background .15s,border-color .15s}
.btn:hover{background:#2fd184;border-color:#2fd184}
.btn.ghost{background:transparent;color:inherit;border-color:currentColor}
.btn.ghost:hover{background:rgba(255,255,255,.1)}
.light .btn.ghost:hover{background:rgba(0,0,0,.07)}
.btn.sm{padding:.7rem 1rem;font-size:.92rem}
.btns{display:flex;flex-wrap:wrap;gap:.8rem;margin-top:2rem}

/* header */
header{position:sticky;top:0;z-index:20;background:#000;border-bottom:1px solid var(--edge)}
.bar{display:flex;align-items:center;gap:1.4rem;min-height:68px;width:min(1320px,95vw);margin-inline:auto}
.brand{font-family:var(--head);font-weight:800;font-size:1.9rem;text-decoration:none;letter-spacing:.01em;white-space:nowrap}
.brand b{color:var(--green)}
nav{display:flex;gap:1.15rem;margin-left:auto;align-items:center}
nav a{font-weight:500;font-size:.93rem;text-decoration:none;color:#c9d0cb;padding:.4rem 0;border-bottom:2px solid transparent;white-space:nowrap}
nav a:hover{color:#fff}
nav a.on{color:#fff;border-bottom-color:var(--green)}
.tools{display:flex;align-items:center;gap:.7rem}
.seg{display:inline-flex;border:1px solid #3a423d;border-radius:999px;padding:3px}
.seg button{font:600 .78rem var(--body);background:none;border:0;color:#c9d0cb;padding:.35rem .75rem;border-radius:999px;cursor:pointer}
.seg button[aria-pressed=true]{background:var(--green);color:#03150b}
.menu-btn{display:none;background:none;border:1px solid #3a423d;color:#fff;border-radius:var(--r);padding:.5rem .8rem;font:600 .9rem var(--body);cursor:pointer}
@media(max-width:1120px){
  nav{display:none;position:absolute;top:68px;left:0;right:0;background:#000;flex-direction:column;align-items:flex-start;gap:.3rem;padding:1rem 5vw 1.5rem;border-bottom:1px solid var(--edge)}
  nav.open{display:flex}
  nav a{font-size:1.05rem;padding:.6rem 0}
  .tools{margin-left:auto}
  .menu-btn{display:block}
  .tools .btn{display:none}
}

/* hero */
.hero{padding:clamp(3rem,7vw,6rem) 0}
.hero .wrap{display:grid;grid-template-columns:1.15fr .85fr;gap:3rem;align-items:center}
.tag{font-family:var(--head);font-weight:600;font-size:1.3rem;color:var(--green);margin-bottom:1rem}
.hero.small .wrap{grid-template-columns:1fr}
.hero.small h1{font-size:clamp(2.8rem,7vw,5.2rem)}
@media(max-width:900px){.hero .wrap{grid-template-columns:1fr}}

/* the branded plan PDF stack */
.stack{position:relative;height:470px;max-width:430px;width:100%;margin-inline:auto}
.sheet{--rot:0deg;--dx:0px;position:absolute;width:58%;aspect-ratio:210/297;background:#f7f8f6;color:var(--dark);border-radius:4px;box-shadow:0 20px 44px rgba(0,0,0,.6);overflow:hidden;transform:rotate(var(--rot));animation:fan 1s cubic-bezier(.2,.8,.2,1) both}
.s1{--rot:-2deg;--dx:0px;left:21%;top:0;z-index:1}
.s3{--rot:5deg;--dx:-38%;right:0;top:76px;z-index:3}
.s2{--rot:-5deg;--dx:38%;left:0;top:76px;z-index:2}
@keyframes fan{from{transform:translateX(var(--dx)) rotate(0deg);opacity:.2}to{transform:translateX(0) rotate(var(--rot));opacity:1}}
.sheet .band{background:#000;color:#fff;padding:.55rem .7rem;font-family:var(--head);font-weight:800;font-size:.95rem;letter-spacing:.02em}
.sheet .band b{color:var(--green)}
.sheet .body{padding:.7rem}
.sheet h4{font-family:var(--head);font-weight:700;font-size:1.15rem;line-height:1;margin-bottom:.6rem}
.sheet .ln{height:7px;background:#d4d9d5;border-radius:2px;margin:.42rem 0}
.sheet .ln.g{background:var(--green);width:40%}
.sheet .ln.w60{width:60%}.sheet .ln.w80{width:80%}.sheet .ln.w45{width:45%}
.sheet.cover{background:#000;color:#fff}
.sheet.cover .big{font-family:var(--head);font-weight:800;font-size:2.1rem;line-height:.9;padding:1.2rem .8rem 0}
.sheet.cover .big b{color:var(--green)}
.sheet.cover .sm{padding:.6rem .8rem;font-size:.7rem;color:#9aa39d}
.sheet .row2{display:flex;gap:.4rem;align-items:center;margin:.42rem 0}
.sheet .row2 i{width:9px;height:9px;border:1.5px solid var(--green);border-radius:2px;flex:none}
.sheet .row2 .ln{flex:1;margin:0}
@media(prefers-reduced-motion:reduce){*{animation:none!important;scroll-behavior:auto!important;transition:none!important}}

/* credibility strip */
.strip{border-block:1px solid var(--edge);padding:1.1rem 0}
.strip ul{list-style:none;padding:0;display:flex;flex-wrap:wrap;gap:.5rem 0}
.strip li{padding:0 1.6rem;border-left:1px solid var(--edge);font-weight:500;color:#c9d0cb}
.strip li:first-child{padding-left:0;border-left:0}

/* condition panels */
.split{display:grid;grid-template-columns:1fr 1fr;border:2px solid var(--dark)}
.split a{display:flex;flex-direction:column;justify-content:space-between;gap:2.5rem;min-height:340px;padding:clamp(1.5rem,4vw,3rem);text-decoration:none}
.split a+a{border-left:2px solid var(--dark)}
.split .big{font-family:var(--head);font-weight:800;font-size:clamp(4.2rem,13vw,9.5rem);line-height:.82}
.split a:hover{background:var(--dark);color:#fff}
.split a:hover .big{color:var(--green)}
.split p{font-size:1.1rem}
.split .go{font-weight:600;text-decoration:underline;text-underline-offset:4px}
@media(max-width:760px){.split{grid-template-columns:1fr}.split a+a{border-left:0;border-top:2px solid var(--dark)}.split a{min-height:240px}}

.condgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:0;border:2px solid var(--dark)}
.condgrid5{grid-template-columns:repeat(5,1fr)}
.condgrid6{grid-template-columns:repeat(3,1fr)}
.ccard{display:flex;flex-direction:column;justify-content:space-between;gap:1.4rem;min-height:300px;padding:1.6rem;text-decoration:none;border-left:2px solid var(--dark)}
.ccard:first-child{border-left:0}
.ccard .big{font-family:var(--head);font-weight:800;font-size:clamp(2.1rem,4vw,2.9rem);line-height:.95}
.ccard p{font-size:1rem}
.ccard:hover{background:var(--dark);color:#fff}
.ccard:hover .big{color:var(--green)}
.ccard .go{font-weight:600;text-decoration:underline;text-underline-offset:4px}
@media(max-width:860px){.condgrid{grid-template-columns:1fr 1fr}.ccard:nth-child(3){border-left:0}.ccard:nth-child(n+3){border-top:2px solid var(--dark)}}
@media(max-width:860px){.condgrid5{grid-template-columns:1fr 1fr}.condgrid5 .ccard:nth-child(odd){border-left:0}.condgrid5 .ccard:nth-child(n+3){border-top:2px solid var(--dark)}}
@media(max-width:860px){.condgrid6{grid-template-columns:1fr 1fr}.condgrid6 .ccard:nth-child(odd){border-left:0}.condgrid6 .ccard:nth-child(n+3){border-top:2px solid var(--dark)}}
@media(max-width:520px){.condgrid{grid-template-columns:1fr}.ccard{border-left:0!important;border-top:2px solid var(--dark)}.ccard:first-child{border-top:0}}

/* steps */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:2rem}
.steps div{border-top:2px solid var(--green);padding-top:1.2rem}
.steps .n{font-family:var(--head);font-weight:800;font-size:3.4rem;line-height:1;color:var(--green)}
.steps h3{margin:.4rem 0 .6rem}
.steps p{color:#aab3ad}
.light .steps p{color:#3a443e}
@media(max-width:800px){.steps{grid-template-columns:1fr}}

/* plans ledger */
.ledger{border-top:2px solid var(--dark)}
.prow{display:grid;grid-template-columns:1.2fr 1.6fr 11rem auto;gap:1rem 2rem;align-items:center;padding:1.5rem 0;border-bottom:1px solid rgba(0,0,0,.2)}
.prow h3{display:flex;flex-direction:column;gap:.3rem}
.prow .flag{font:600 .8rem var(--body);color:var(--green-deep)}
.flag.alt{color:var(--green)}
.prow p{font-size:1rem;color:#3a443e}
.price{font-family:var(--head);font-weight:700;font-size:1.8rem;line-height:1;white-space:nowrap}
.price.tbc{font-family:var(--body);font-weight:500;font-size:.95rem;color:#56605a;white-space:normal}
.price-tag{font-family:var(--head);font-weight:700;font-size:1.6rem;color:var(--green-deep);margin-top:.3rem;display:inline-block}
.prow.main{background:#fff;margin-inline:-1.3rem;padding-inline:1.3rem;box-shadow:inset 5px 0 0 var(--green)}
.tools-note{margin-bottom:1.2rem;font-size:.95rem;color:#56605a}
@media(max-width:900px){.prow{grid-template-columns:1fr auto}.prow p{grid-column:1/-1;order:3}.prow .btn{grid-column:1/-1;order:4}.prow.main{margin-inline:0;padding-inline:1rem}}

/* placeholders */
.ph{background:repeating-linear-gradient(135deg,#1b201d 0 12px,#161a18 12px 24px);border:1px dashed #3d4640;display:grid;place-items:center;color:#7d8780;font-size:.88rem;text-align:center;padding:1rem;aspect-ratio:4/5}
.light .ph{background:repeating-linear-gradient(135deg,#e3e8e3 0 12px,#dbe1db 12px 24px);border-color:#a8b1aa;color:#5d6862}
.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}
.grid4{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem}
@media(max-width:800px){.grid3,.grid4{grid-template-columns:1fr 1fr}}
.tile .meta{margin-top:.5rem;font-size:.9rem;color:#8d9690}
.light .tile .meta{color:#56605a}

/* founder */
.founder{display:grid;grid-template-columns:.8fr 1.2fr;gap:3rem;align-items:center}
.founder .ph{aspect-ratio:3/4}
.founder p+p{margin-top:1rem}
@media(max-width:800px){.founder{grid-template-columns:1fr}}

/* more list */
.more a.item{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) auto;gap:1rem 2rem;align-items:baseline;padding:1.5rem 0;border-top:1px solid var(--edge);text-decoration:none}
.more a.item:last-of-type{border-bottom:1px solid var(--edge)}
.more .t{font-family:var(--head);font-weight:700;font-size:clamp(2rem,5vw,3.2rem);line-height:1}
.more a.item:hover .t{color:var(--green)}
.more .go{font-weight:600;text-decoration:underline;text-underline-offset:4px}
@media(max-width:760px){.more a.item{grid-template-columns:1fr}}
.wait{margin-top:3rem;display:flex;flex-wrap:wrap;gap:1rem 1.5rem;align-items:center;border:1px solid var(--edge);padding:1.4rem}
.wait p{flex:1 1 18rem}
.wait form{display:flex;gap:.6rem;flex-wrap:wrap}

/* forms */
input,select,textarea{font:inherit;color:inherit;background:#0a0d0b;border:1px solid #3a423d;border-radius:var(--r);padding:.8rem .9rem;width:100%}
.light input,.light select,.light textarea{background:#fff;border-color:#9aa49d;color:var(--dark)}
label{display:block;font-weight:500;margin-bottom:.35rem;font-size:.95rem}
.field{margin-bottom:1.1rem}
.wait input{width:16rem;max-width:100%}
.note{margin-top:1rem;color:var(--green);font-weight:500}
.light .note{color:var(--green-deep)}

/* faq */
details{border-top:1px solid var(--edge);padding:1.1rem 0}
details:last-of-type{border-bottom:1px solid var(--edge)}
.light details{border-color:rgba(0,0,0,.2)}
summary{cursor:pointer;font-family:var(--head);font-weight:600;font-size:1.5rem;line-height:1.15;list-style:none;display:flex;justify-content:space-between;gap:1rem}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";color:var(--green);font-size:1.8rem;line-height:1}
details[open] summary::after{content:"\2212"}
details p{margin-top:.8rem;color:#b4bdb7}
.light details p{color:#3a443e}

/* cta */
.cta h2{max-width:14ch}

/* two-column content */
.two{display:grid;grid-template-columns:1fr 1fr;gap:3rem}
.two h3{margin-bottom:.8rem}
.two ul li{margin-bottom:.5rem}
@media(max-width:800px){.two{grid-template-columns:1fr}}
.cond{display:grid;grid-template-columns:.8fr 1.2fr;gap:3rem}
.cond .big{font-family:var(--head);font-weight:800;font-size:clamp(4rem,10vw,7.5rem);line-height:.85}
@media(max-width:800px){.cond{grid-template-columns:1fr;gap:1.5rem}}
.cond h3{margin:1.6rem 0 .6rem}.cond h3:first-child{margin-top:0}
.cond ul li{margin-bottom:.4rem}
.safe{border-left:4px solid var(--green);padding:1rem 1.4rem;background:rgba(255,255,255,.04);max-width:70ch}
.light .safe{background:#fff}

/* chips */
.chips{display:flex;flex-wrap:wrap;gap:.6rem;margin-bottom:2rem}
.chips button{font:600 .95rem var(--body);background:none;border:2px solid var(--dark);color:inherit;padding:.55rem 1rem;border-radius:999px;cursor:pointer}
.chips button[aria-pressed=true]{background:var(--dark);color:#fff}

/* label sample */
.label{border:2px solid #fff;max-width:300px;padding:1rem;font-size:.95rem;background:#000}
.label h4{font-family:var(--head);font-weight:800;font-size:1.6rem;line-height:1;border-bottom:6px solid #fff;padding-bottom:.4rem;margin-bottom:.4rem}
.label div{display:flex;justify-content:space-between;border-bottom:1px solid #555;padding:.3rem 0}
.label small{display:block;margin-top:.6rem;color:#8d9690}
.svc{list-style:none;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:0 2rem}
.svc li{padding:1rem 0;border-top:1px solid var(--edge);font-family:var(--head);font-weight:600;font-size:1.7rem;line-height:1.1}
@media(max-width:700px){.svc{grid-template-columns:1fr}}

/* footer */
footer{background:var(--coal);border-top:1px solid var(--edge);padding:3.5rem 0 2.5rem;font-size:.97rem}
.fgrid{display:grid;grid-template-columns:1.4fr 1fr 1.2fr 1fr;gap:2rem}
footer h4{font-family:var(--head);font-weight:700;font-size:1.3rem;margin-bottom:.7rem}
footer ul{list-style:none;padding:0}
footer li{margin-bottom:.4rem}
footer a{text-decoration:none;color:#c9d0cb}
footer a:hover{color:var(--green)}
.copy{margin-top:2.5rem;padding-top:1.2rem;border-top:1px solid var(--edge);color:#7d8780;font-size:.88rem}
@media(max-width:860px){.fgrid{grid-template-columns:1fr 1fr}}
@media(max-width:520px){.fgrid{grid-template-columns:1fr}}

.docs .sheet{position:relative;width:100%;transform:none;animation:none;box-shadow:0 12px 28px rgba(0,0,0,.55)}
.docs .sheet.cover .big{font-size:1.9rem}
.proto{position:fixed;left:12px;bottom:12px;z-index:30;background:#fff;color:#000;font:600 .78rem var(--body);padding:.4rem .7rem;border-radius:999px;box-shadow:0 4px 14px rgba(0,0,0,.4)}

/* ===== Live-site theme, matched from sqfitness.org screenshots ===== */
:root{--ink:#101311;--coal:#181c19;--edge:#2b312d;--chalk:#eceef2;--green:#82e11f;--green-deep:#3f8a12;--mute:#99a39c;--dark:#141815;
  --head:"Archivo","Arial Black",Arial,sans-serif;--body:"DM Sans",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;--script:"Mr Dafoe","Brush Script MT",cursive;--r:3px}
.light :focus-visible{outline-color:var(--green-deep)}
h1,h2,h3{font-weight:800;font-style:italic;text-transform:uppercase;font-stretch:125%;line-height:1.04;letter-spacing:0}
h1{font-size:clamp(2.1rem,4.8vw,3.9rem)}
h2{font-size:clamp(1.6rem,3.3vw,2.5rem)}
h3{font-size:1.15rem;line-height:1.15}
.hero.small h1{font-size:clamp(2rem,4.4vw,3.3rem)}
.lead{font-size:1.15rem;color:#e6ebe7}
.light .lead{color:#3a443e}
.tag{font:700 .76rem/1 var(--head);font-stretch:112%;text-transform:uppercase;letter-spacing:.06em;color:#fff;text-decoration:underline;text-underline-offset:5px;margin-bottom:1.2rem;display:inline-block}
.light .tag{color:var(--dark)}
.hero{background:radial-gradient(110% 90% at 85% 40%,#1c211d 0,var(--ink) 70%)}

/* buttons */
.btn{font:700 .8rem/1 var(--body);text-transform:uppercase;letter-spacing:.04em;border-radius:3px;padding:.95rem 1.25rem;background:var(--green);border-color:var(--green);color:#10200a}
.btn:hover{background:#9cf040;border-color:#9cf040}
.btn:not(.ghost):not(.sm)::after{content:"\2192";margin-left:.55rem}
.btn.ghost{background:transparent;color:inherit;border-color:currentColor}
.btn.sm{padding:.7rem .9rem;font-size:.72rem}

/* header: floating card, lime contact bar */
header{background:var(--ink);border-bottom:0;padding:.7rem 0}
.hwrap{width:min(1320px,95vw);margin-inline:auto;position:relative;box-shadow:0 10px 30px rgba(0,0,0,.45);border-radius:12px}
.topbar{display:flex;gap:1.6rem;align-items:center;background:var(--green);color:#10200a;font:700 .66rem/1 var(--body);letter-spacing:.05em;padding:.62rem 1.1rem;border-radius:12px 12px 0 0;text-transform:uppercase}
.topbar .soc{margin-left:auto;display:flex;gap:1rem}
.topbar a{text-decoration:none}
.topbar a:hover{text-decoration:underline}
.bar{width:auto;margin:0;padding:0 1.1rem;background:#ecefea;color:var(--dark);border-radius:0 0 12px 12px;min-height:64px}
nav{gap:.95rem}
nav a{color:#1c211d;font:700 .64rem var(--body);text-transform:uppercase;letter-spacing:.03em}
nav a:hover{color:#000}
nav a.on{color:#000;border-bottom-color:var(--green-deep)}
.seg{border-color:#aab3ab}
.seg button{color:#1c211d}
.seg button[aria-pressed=true]{background:var(--green);color:#10200a}
.menu-btn{border-color:#9aa39c;color:var(--dark)}
.brand{display:inline-flex;align-items:center;gap:.6rem;font:inherit;text-decoration:none}
.brand .logo{display:grid;place-items:center;width:40px;height:40px;border:3px solid #49b61e;border-radius:9px;font:900 .95rem/1 var(--head);font-stretch:100%;color:#49b61e;letter-spacing:-.02em}
.brand .bt{display:flex;flex-direction:column;font:800 1rem/1 var(--head);font-stretch:112%;letter-spacing:.01em;white-space:nowrap}
.brand .bt small{font:700 .5rem/1 var(--body);letter-spacing:.22em;margin-top:.3rem;opacity:.7}
header .brand{color:#141815}
footer .brand{color:#fff}
@media(max-width:1360px){
  nav{display:none;position:absolute;top:calc(100% + 6px);left:0;right:0;background:#ecefea;flex-direction:column;align-items:flex-start;gap:.2rem;padding:1rem 1.2rem 1.4rem;border:0;border-radius:12px;box-shadow:0 14px 30px rgba(0,0,0,.4)}
  nav.open{display:flex}
  nav a{font-size:.85rem;padding:.6rem 0}
  .tools{margin-left:auto}
  .menu-btn{display:block}
}
@media(max-width:700px){.topbar .em{display:none}.topbar{gap:1rem;font-size:.6rem}.topbar .soc a:not(:first-child){display:none}}

/* hero photo with torn paper edge */
.heroPhoto{position:relative;aspect-ratio:4/5;max-width:520px;width:100%;margin-inline:auto}
.heroPhoto::before,.heroPhoto .ph{position:absolute;inset:0;aspect-ratio:auto}
.heroPhoto::before{content:"";background:#e7e9e4;clip-path:polygon(6% 0,2% 7%,7% 14%,1% 22%,6% 30%,0 38%,5% 47%,1% 55%,6% 64%,0 72%,5% 81%,1% 90%,5% 100%,100% 100%,100% 0)}
.heroPhoto .ph{clip-path:polygon(10% 0,6% 7%,11% 14%,5% 22%,10% 30%,4% 38%,9% 47%,5% 55%,10% 64%,4% 72%,9% 81%,5% 90%,9% 100%,100% 100%,100% 0);border:0;padding:1rem 1rem 1rem 22%}

/* lime marquee band */
.marquee{background:var(--green);color:#1c2a12;overflow:hidden;white-space:nowrap;padding:.5rem 0}
.marquee .track{display:inline-flex;gap:1.4rem;font:700 clamp(1.3rem,2.6vw,2rem)/1.25 var(--head);animation:slide 40s linear infinite}
@keyframes slide{to{transform:translateX(-50%)}}

/* strip + press */
.press{padding:1.2rem 0;border-bottom:1px solid var(--edge)}
.press .wrap{display:flex;flex-wrap:wrap;align-items:center;gap:1rem 2rem}
.press-label{font:700 .72rem var(--head);text-transform:uppercase;letter-spacing:.08em;color:var(--mute)}
.press-logos{list-style:none;padding:0;display:flex;flex-wrap:wrap;gap:.7rem 1.2rem;color:#7d8780;font-size:.85rem}
.press-logos li{border:1px dashed #3d4640;padding:.4rem .9rem;border-radius:3px}
.receive{align-items:center}

/* headings that used the old condensed face */
.ccard .big,.cond .big,.split .big{font-weight:800;font-style:italic;text-transform:uppercase;font-stretch:125%;line-height:1.02}
.ccard .big{font-size:clamp(1.1rem,1.8vw,1.5rem)}
.cond .big{font-size:clamp(2rem,5.2vw,3.8rem);line-height:1}
.split .big{font-size:clamp(2rem,6vw,4rem)}
.more .t{font-size:clamp(1.3rem,2.6vw,1.9rem);font-weight:800;font-style:italic;text-transform:uppercase;font-stretch:125%}
summary{font-size:1.05rem;font-weight:700;font-stretch:100%;line-height:1.3}
.svc li{font-size:1.1rem;font-weight:700;font-stretch:100%}
.price{font-size:1.3rem;font-weight:800;font-stretch:112%}
.price-tag{font-size:1.2rem;font-stretch:112%}
.steps .n{font-size:2.6rem;font-weight:800;font-style:italic;font-stretch:125%}
.light .steps .n{color:var(--green-deep)}
.light .steps div{border-top-color:var(--green-deep)}
.light summary::after{color:var(--green-deep)}
.prow.main{box-shadow:inset 5px 0 0 var(--green-deep)}
footer h4{font-size:.9rem;font-weight:800;text-transform:uppercase;letter-spacing:.06em;font-stretch:112%}
.sheet .band{font-stretch:100%;font-size:.85rem}
.sheet h4{font-size:.95rem;font-stretch:100%}
.sheet.cover .big{font-size:1.45rem;font-stretch:112%;font-style:italic;text-transform:uppercase}
.docs .sheet.cover .big{font-size:1.3rem}
.label h4{font-size:1.25rem;font-stretch:100%}

/* testimonial cards, as on the live site */
.ba{position:relative;background:#0e100f;border:1px solid var(--edge);padding:2.2rem .7rem 1.9rem;border-radius:4px;color:#fff}
.ba .lg{position:absolute;top:.65rem;left:.8rem;display:flex;gap:.4rem;align-items:center;font:800 .68rem var(--head);letter-spacing:.04em}
.ba .lg i{font-style:normal;border:2px solid #49b61e;color:#49b61e;border-radius:5px;padding:.05rem .25rem;font-size:.6rem}
.ba .panes{display:grid;grid-template-columns:1fr 1fr;gap:3px}
.ba .panes .ph{aspect-ratio:3/4;padding:.4rem;font-size:.75rem}
.ba .stk{position:absolute;bottom:1.3rem;font:900 .9rem/1 var(--head);font-style:italic;text-transform:uppercase;background:var(--green);color:#10200a;padding:.35rem .6rem}
.ba .stk.b{left:.3rem;transform:rotate(-6deg)}
.ba .stk.a{right:.3rem;transform:rotate(-5deg)}
.ba .hd{position:absolute;bottom:.5rem;left:50%;transform:translateX(-50%);font-size:.62rem;color:var(--mute)}
.rev .script{font:400 2.1rem/1 var(--script);color:var(--green);text-align:center}
.light .rev .script{color:var(--green-deep)}
.rev .card{position:relative;background:#f4f5f2;color:#222;border-radius:14px;padding:1.5rem 1.1rem 1rem;margin-top:.9rem;font-size:.85rem;min-height:11rem}
.rev .av{position:absolute;top:-14px;left:-8px;width:36px;height:36px;border-radius:50%;background:#bfc6bf;border:2px solid #fff}
.rev .stars{display:block;text-align:right;color:#e8b923;letter-spacing:.12em}
.rev .sig{font:400 1.25rem var(--script);text-align:right;color:#222;margin-top:.7rem}
.rev .rlogo{font:800 .8rem var(--head);text-align:center;margin-top:.8rem;letter-spacing:.05em}

/* exercise library: video-shaped tiles */
#library-grid .ph{aspect-ratio:16/9}
#library-grid .ph::before,.vid::before{content:"\25B6";display:grid;place-items:center;width:52px;height:36px;background:#e62117;color:#fff;border-radius:9px;font-size:.9rem;margin:0 auto .5rem}
.vid{aspect-ratio:16/9}

/* mobile fit for the wider display face */
h1{font-size:clamp(2rem,4.2vw,3.5rem)}
@media(max-width:560px){
  .grid3,.grid4,.condgrid,.condgrid5,.condgrid6{grid-template-columns:1fr}
  .price{white-space:normal;font-size:1.1rem}
  .brand .bt{font-size:.85rem}
  .brand .bt small{display:none}
  .brand .logo{width:34px;height:34px;font-size:.8rem}
  .bar{padding:0 .8rem;gap:.6rem}
  .seg button{padding:.3rem .55rem}
  .ba .panes .ph{aspect-ratio:4/5}
}

/* real photos */
.ph.has-img{padding:0;border:0;background:#000;display:block;overflow:hidden}
.ph.has-img img{width:100%;height:100%;object-fit:cover;display:block}
.heroPhoto .ph.has-img{padding:0}
.heroPhoto .ph img{object-position:62% 40%}
.ba.pic{padding:0;border:0;background:#0e100f;overflow:hidden}
.ba.pic img{display:block;width:100%;height:auto}
/* results: one unified gallery, no filters; add new tiles at the end and columns rebalance */
.mason{column-count:3;column-gap:1rem}
.mason .tile{break-inside:avoid;-webkit-column-break-inside:avoid;margin:0 0 1rem}
.mason .tile.rv img{display:block;width:100%;height:auto;border-radius:12px;background:#0e100f}
.grid3.top{align-items:start}
.two>div>p+p{margin-top:1rem}
.founder .tag{margin:.6rem 0 1.1rem;display:block;line-height:1.5;border-bottom:0;text-decoration:none;letter-spacing:.06em}
.founder .tagline{font:800 1.15rem/1.3 var(--head);margin:.4rem 0 1rem}
.creds{margin:1.1rem 0 0;font:600 .9rem var(--body);opacity:.85}
.founder .hook{margin-top:1.1rem;font-style:italic;color:var(--green-deep)}
.wa-float{position:fixed;right:1.1rem;bottom:1.1rem;width:56px;height:56px;border-radius:50%;background:#25D366;display:flex;align-items:center;justify-content:center;box-shadow:0 6px 18px rgba(0,0,0,.35);z-index:999;transition:transform .15s ease}
.wa-float:hover{transform:scale(1.08)}
@media (max-width:560px){.wa-float{right:.8rem;bottom:.8rem;width:50px;height:50px}}

@media(max-width:800px){.mason{column-count:2}}
@media(max-width:560px){.mason{column-count:1}}

/* home hero: full-bleed photo like the live site */
.hero:not(.small){position:relative;overflow:hidden;min-height:clamp(580px,90vh,860px);display:flex;align-items:center;padding:clamp(3rem,6vw,5rem) 0}
.hero:not(.small) .wrap{display:block}
.hero:not(.small) .wrap>div:first-child{position:relative;z-index:2;max-width:min(520px,40vw)}
.hero:not(.small) h1{font-size:clamp(1.8rem,3.1vw,2.7rem)}
.hero:not(.small) .heroPhoto{position:absolute;top:0;right:0;bottom:0;width:52%;max-width:none;aspect-ratio:auto;margin:0;z-index:1}
.hero:not(.small) .heroPhoto .ph{border-radius:0}
.hero:not(.small) .heroPhoto .ph img{object-position:50% 35%}
@media(max-width:860px){
  .hero:not(.small){display:block;min-height:0;padding:2.2rem 0 0}
  .hero:not(.small) .wrap>div:first-child{max-width:none}
  .hero:not(.small) .heroPhoto{position:relative;width:100%;height:380px;margin-top:2rem}
}

/* torn-paper edge (organic, like the live site) */
.hero:not(.small) .heroPhoto::before{background-color:#e6e8e3;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='220' height='220'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3'/><feColorMatrix values='0 0 0 0 .45 0 0 0 0 .45 0 0 0 0 .45 0 0 0 .3 0'/></filter><rect width='100%' height='100%' filter='url(%23n)'/></svg>");clip-path:polygon(2.62% 0.00%,2.43% 0.59%,2.22% 1.18%,2.30% 1.78%,2.68% 2.37%,2.46% 2.96%,2.59% 3.55%,2.58% 4.14%,2.86% 4.73%,2.72% 5.33%,2.50% 5.92%,2.28% 6.51%,2.21% 7.10%,2.16% 7.69%,2.33% 8.28%,2.25% 8.88%,2.18% 9.47%,1.94% 10.06%,1.74% 10.65%,1.90% 11.24%,1.68% 11.83%,1.51% 12.43%,1.48% 13.02%,1.57% 13.61%,1.49% 14.20%,1.62% 14.79%,1.75% 15.38%,1.73% 15.98%,1.50% 16.57%,1.85% 17.16%,2.28% 17.75%,2.09% 18.34%,1.77% 18.93%,1.92% 19.53%,2.04% 20.12%,1.67% 20.71%,1.42% 21.30%,1.73% 21.89%,2.40% 22.49%,2.48% 23.08%,2.74% 23.67%,2.32% 24.26%,2.37% 24.85%,2.63% 25.44%,2.96% 26.04%,3.24% 26.63%,3.79% 27.22%,3.35% 27.81%,3.31% 28.40%,3.62% 28.99%,3.91% 29.59%,3.62% 30.18%,3.37% 30.77%,3.28% 31.36%,3.22% 31.95%,3.31% 32.54%,3.60% 33.14%,3.62% 33.73%,3.54% 34.32%,3.02% 34.91%,2.75% 35.50%,2.57% 36.09%,2.33% 36.69%,2.44% 37.28%,2.56% 37.87%,3.08% 38.46%,3.61% 39.05%,3.63% 39.64%,3.99% 40.24%,4.08% 40.83%,3.97% 41.42%,4.12% 42.01%,4.11% 42.60%,4.12% 43.20%,3.97% 43.79%,3.86% 44.38%,3.91% 44.97%,3.96% 45.56%,4.44% 46.15%,3.88% 46.75%,3.72% 47.34%,3.79% 47.93%,3.81% 48.52%,3.78% 49.11%,3.53% 49.70%,3.30% 50.30%,3.12% 50.89%,3.01% 51.48%,3.04% 52.07%,2.74% 52.66%,2.51% 53.25%,2.54% 53.85%,2.69% 54.44%,2.62% 55.03%,2.25% 55.62%,2.26% 56.21%,2.48% 56.80%,2.18% 57.40%,2.15% 57.99%,2.01% 58.58%,2.06% 59.17%,2.40% 59.76%,2.63% 60.36%,2.42% 60.95%,2.06% 61.54%,1.76% 62.13%,1.35% 62.72%,1.49% 63.31%,1.83% 63.91%,1.62% 64.50%,1.30% 65.09%,1.32% 65.68%,1.43% 66.27%,1.40% 66.86%,1.54% 67.46%,1.50% 68.05%,1.34% 68.64%,1.07% 69.23%,0.92% 69.82%,1.48% 70.41%,1.97% 71.01%,1.72% 71.60%,1.68% 72.19%,1.90% 72.78%,1.89% 73.37%,2.10% 73.96%,2.35% 74.56%,2.38% 75.15%,1.86% 75.74%,1.94% 76.33%,1.75% 76.92%,1.44% 77.51%,1.35% 78.11%,1.02% 78.70%,0.98% 79.29%,1.27% 79.88%,1.37% 80.47%,1.48% 81.07%,1.19% 81.66%,1.36% 82.25%,1.53% 82.84%,1.65% 83.43%,1.53% 84.02%,1.65% 84.62%,1.71% 85.21%,1.99% 85.80%,2.28% 86.39%,2.01% 86.98%,1.67% 87.57%,1.82% 88.17%,1.80% 88.76%,1.91% 89.35%,2.19% 89.94%,1.97% 90.53%,1.50% 91.12%,1.50% 91.72%,1.46% 92.31%,1.86% 92.90%,2.09% 93.49%,2.03% 94.08%,1.99% 94.67%,1.60% 95.27%,1.46% 95.86%,1.50% 96.45%,1.31% 97.04%,1.92% 97.63%,2.23% 98.22%,2.28% 98.82%,2.59% 99.41%,2.41% 100.00%,100% 100%,100% 0)}
.hero:not(.small) .heroPhoto .ph{clip-path:polygon(8.48% 0.00%,8.41% 0.59%,8.40% 1.18%,8.21% 1.78%,8.38% 2.37%,8.46% 2.96%,8.60% 3.55%,8.29% 4.14%,7.99% 4.73%,7.83% 5.33%,7.60% 5.92%,7.20% 6.51%,7.18% 7.10%,7.07% 7.69%,7.15% 8.28%,7.16% 8.88%,6.99% 9.47%,6.74% 10.06%,6.51% 10.65%,6.45% 11.24%,6.05% 11.83%,5.68% 12.43%,5.55% 13.02%,5.40% 13.61%,5.14% 14.20%,5.36% 14.79%,5.55% 15.38%,5.77% 15.98%,5.67% 16.57%,6.37% 17.16%,7.04% 17.75%,7.05% 18.34%,6.83% 18.93%,6.78% 19.53%,6.50% 20.12%,6.40% 20.71%,6.63% 21.30%,6.90% 21.89%,7.70% 22.49%,7.56% 23.08%,7.73% 23.67%,7.37% 24.26%,7.44% 24.85%,7.60% 25.44%,7.58% 26.04%,8.04% 26.63%,8.64% 27.22%,7.94% 27.81%,7.93% 28.40%,8.37% 28.99%,8.68% 29.59%,8.21% 30.18%,7.84% 30.77%,8.24% 31.36%,8.43% 31.95%,8.56% 32.54%,8.60% 33.14%,8.46% 33.73%,8.29% 34.32%,7.79% 34.91%,7.62% 35.50%,7.51% 36.09%,7.34% 36.69%,7.77% 37.28%,8.04% 37.87%,8.68% 38.46%,9.54% 39.05%,9.35% 39.64%,9.53% 40.24%,9.81% 40.83%,9.79% 41.42%,10.03% 42.01%,9.99% 42.60%,10.12% 43.20%,10.08% 43.79%,9.82% 44.38%,9.62% 44.97%,9.41% 45.56%,9.44% 46.15%,9.00% 46.75%,8.86% 47.34%,8.62% 47.93%,8.51% 48.52%,8.59% 49.11%,8.41% 49.70%,8.23% 50.30%,8.42% 50.89%,8.37% 51.48%,8.44% 52.07%,8.14% 52.66%,7.75% 53.25%,7.71% 53.85%,7.79% 54.44%,7.83% 55.03%,7.36% 55.62%,7.55% 56.21%,7.94% 56.80%,7.80% 57.40%,7.69% 57.99%,7.48% 58.58%,7.34% 59.17%,7.84% 59.76%,8.36% 60.36%,7.78% 60.95%,7.14% 61.54%,6.89% 62.13%,6.40% 62.72%,6.54% 63.31%,7.05% 63.91%,6.90% 64.50%,6.66% 65.09%,6.54% 65.68%,6.33% 66.27%,6.33% 66.86%,6.38% 67.46%,6.57% 68.05%,6.52% 68.64%,6.44% 69.23%,6.40% 69.82%,7.20% 70.41%,8.21% 71.01%,7.51% 71.60%,7.18% 72.19%,7.25% 72.78%,7.25% 73.37%,7.23% 73.96%,7.19% 74.56%,7.46% 75.15%,6.92% 75.74%,7.32% 76.33%,7.43% 76.92%,7.13% 77.51%,7.00% 78.11%,6.61% 78.70%,6.32% 79.29%,6.30% 79.88%,6.26% 80.47%,6.09% 81.07%,5.63% 81.66%,5.66% 82.25%,5.62% 82.84%,5.74% 83.43%,5.76% 84.02%,5.91% 84.62%,6.19% 85.21%,6.43% 85.80%,6.61% 86.39%,6.61% 86.98%,6.33% 87.57%,6.46% 88.17%,6.79% 88.76%,6.64% 89.35%,6.72% 89.94%,6.53% 90.53%,5.80% 91.12%,5.51% 91.72%,5.33% 92.31%,5.87% 92.90%,6.25% 93.49%,6.37% 94.08%,6.34% 94.67%,5.97% 95.27%,5.77% 95.86%,5.80% 96.45%,5.47% 97.04%,6.16% 97.63%,6.57% 98.22%,7.05% 98.82%,7.54% 99.41%,7.24% 100.00%,100% 100%,100% 0)}
.hero:not(.small) .heroPhoto .ph img{object-position:55% 30%}

.press-logos.trust{list-style:none;padding:0;display:flex;flex-wrap:wrap;justify-content:center;gap:.6rem 1rem;margin:0}
.press-logos.trust li{font:700 .8rem var(--head);text-transform:uppercase;letter-spacing:.03em;color:var(--mute);padding:.5rem 1.1rem;border:1px solid var(--edge);border-radius:999px}
.press .wrap{justify-content:center}

.sheet.pic{background:#000;padding:0;outline:1px solid rgba(130,225,31,.35);outline-offset:-1px}
.sheet.pic img{display:block;width:100%;height:100%;object-fit:cover}

/* logo + 7-card condition grid */
.brand-img{display:block;height:46px;width:auto}
footer .brand-img{height:52px}
@media (max-width:720px){.brand-img{height:36px}footer .brand-img{height:44px}}
.grid4.condgrid6{gap:0}
@media(min-width:801px){
.condgrid6 .ccard{border-left:2px solid var(--dark);border-top:0}
.condgrid6 .ccard:nth-child(1),.condgrid6 .ccard:nth-child(5){border-left:0}
.condgrid6 .ccard:nth-child(n+5){border-top:2px solid var(--dark)}
.condgrid6 .ccard:nth-child(7){grid-column:span 2}
}
@media(max-width:800px) and (min-width:561px){
.condgrid6 .ccard:nth-child(7){grid-column:1/-1}
}
#p-school .svc{grid-template-columns:1fr}#p-school .svc li{font-weight:400;font-size:1rem;line-height:1.55;padding:1.1rem 0}#p-school .svc li strong{display:block;font-family:var(--head);font-weight:700;font-size:1.15rem;margin-bottom:.25rem}
#p-school .lead,#p-school .hero .lead,#p-school .wrap>p,#p-school .svc li{max-width:none}
@media(min-width:901px){.prow{grid-template-columns:1.2fr 1.5fr 14rem 14rem;gap:1rem 1.5rem}.prow .price{white-space:nowrap}.prow .btn{justify-self:stretch;text-align:center;white-space:nowrap}}
@media(min-width:701px){#p-seminars .grid4{grid-template-columns:1fr 1fr}}#p-seminars .grid4 .ph{aspect-ratio:3/2}
.cta h2{max-width:36ch;text-wrap:balance}
.ccard{justify-content:flex-start}.ccard .go{margin-top:auto}
footer .copy{max-width:none;width:100%}
#p-seminars .svc+.muted{margin-top:2.5rem!important}
@media(min-width:901px){.more a.item{grid-template-columns:minmax(0,1fr) minmax(0,1.3fr) 11rem}.more a.item .go{text-align:right}}
.vidwrap{position:relative;aspect-ratio:16/9;border-radius:var(--r);overflow:hidden;background:#000}.vidwrap iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.vlink{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.6rem;background:linear-gradient(135deg,#0c100e,#1a211d);border:1px solid var(--edge);color:#fff;text-decoration:none}.vlink .vplay{display:grid;place-items:center;width:64px;height:44px;background:#e62117;border-radius:11px;font-size:1.1rem}.vlink .vlbl{font-size:.8rem;letter-spacing:.08em;text-transform:uppercase;color:var(--mute)}.vlink:hover .vplay{transform:scale(1.08)}